Recipe: Delicious Healthy, vegan, sugarfree, bannana peanut butter cake

Healthy, vegan, sugarfree, bannana peanut butter cake. This healthy sugar-free banana bread is fully vegan and naturally gluten-free. Incredibly chewy and delicious, it's the perfect healthy treat for kids and adults alike. Just a few simple ingredients are needed for the basis - homemade raspberry jam swirl is totally optional!

Made sweet by maple syrup, bananas, and peanut butter, which all contribute a little bit to the nutty, sweet taste of this cake. I hope you liked today's vegan treat recipe. If you've got a sweet tooth attack and three minutes, this vegan mug cake recipe is going to fit the bill just fine. You can have Healthy, vegan, sugarfree, bannana peanut butter cake using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Healthy, vegan, sugarfree, bannana peanut butter cake

1. It's 3-4 of ripe bananas.
2. It's 1/3-1/2 cup of peanutbutter according to taste.
3. It's 1/3 cup of honey.
4. You need 1/4 cup of unsweetened coconut or almond milk (or regular milk).
5. It's 1 teaspoon of vanilla extract.
6. Prepare 1 cup of whole wheat flour.
7. It's 1/2 cup of oats grinded in a food processor to flour consistency.
8. It's 1 1/2 teaspoon of baking soda (carbonato).
9. Prepare 1 teaspoon of baking powder.
10. It's 1/2 teaspoon of salt.

And you don't have to be a vegan to enjoy this Easy Peanut Butter Vegan Mug Cake. Because trust me - it's plenty moist, decadent, and just plain delicious without the egg, cow's milk, or butter. Great recipe for Healthy, vegan, sugarfree, bannana peanut butter cake. Please practice hand-washing and social distancing, and check out our resources for adapting to these times.

Healthy, vegan, sugarfree, bannana peanut butter cake step by step

1. Mash bananas with a fork..
2. Add peanut butter, honey, almond milk, and vanilla. Stir to combine..
3. Add flour, oats, baking powder, baking soda and salt. Stir to combine.
4. Pour into a greased loaf pan and bake for 45-50 mins.

In a medium bowl, whisk together the flour, baking soda, and salt. To make this healthy mug cake, you'll start with white whole wheat flour. White whole wheat flour is made by finely grinding a special type of white wheat, whereas regular whole wheat flour comes from a heartier red wheat. This gives white whole wheat flour a lighter taste and texture, similar to that of all-purpose flour, but it still has the same health benefits of regular whole wheat flour. Like the banana, it works in a similar fashion of replacing any oil, butter or even eggs.