Healthy Strawberry Oats Bars. My latest strawberry obsession are these healthy oat-y almond squares. Quick oats (not whole oats), almond butter, maple syrup. A healthy snack that you can bring on the go!
I substituted the whole wheat flour with Bob's Red Mill Gluten Free. Strawberry Oatmeal Bars Recipe photo by Taste of Home. The recipe used just three ingredients: oats, butter and eggs. You can have Healthy Strawberry Oats Bars using 11 ingredients and 10 steps. Here is how you cook it.
Ingredients of Healthy Strawberry Oats Bars
- You need 1 cup of oats.
- It's 1/4 cup of Buckwheat flour.
- It's 1/2 cup of wheat flour.
- Prepare 8 tbsp of unsalted butter melted.
- You need 1/3 cup of brown sugar/ coconut sugar.
- It's 1/4 teaspoon of Ginger powder.
- Prepare 1/4 teaspoon of salt.
- You need 250 g of ripe strawberries diced.
- It's 1-2 tbsp of sugar.
- Prepare 1.5 teaspoon of cornstarch.
- You need 1 tbsp of lemon juice.
Healthy Strawberry Oat Squares with Homemade Jam. Ever since I was a young girl, I have loved strawberry oat bars and I would often have Strawberry nutrigrain bars in my lunches. While these squares aren't a nutri-grain bar, the taste is similar. These Healthier Strawberry Rhubarb Oat Bars are packed with wholesome oats, zero butter, and no refined sugar.
Healthy Strawberry Oats Bars step by step
- Preheat oven to 170 and line square baking tray.
- In a bowl mix flours, Ginger powder, salt, sugar and oats well.
- Add butter and mix until mixture is moistened and well coated.
- Add half of the mixture to pan and spread evenly, using a bowl, press on bottom.
- In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well.
- Now spread strawberry mix evenly on top of the oats mix.
- Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs.
- Bake for 25-35 minutes until oats are well toasted and golden.
- Allow to cool completely.
- Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste..
We're obsessed with these Strawberry Rhubarb Bars as a nourishing treat! Super healthy strawberry oatmeal bars - with naturally sweet strawberry filling between layers of buttery oatmeal crumble! The oats give the bars a deliciously chewy texture, and the natural sweetness of the strawberries lets you use much less sugar than you'd normally use in a bar recipe. Healthy Strawberry Oatmeal Bars make the most delicious healthy snack or dessert and are packed with fresh strawberries, rolled oats, and whole wheat flour. In my early twenties, after a tough day of work.
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