Pilau green grams(ndengu). How to make tasty Green Grams/Dengu Recipe Kenya Martha Achieng.. In a large Sufuria add green grams and water. I litre of water Add garlic, ginger and green chillies and toss until fragrant.
See great recipes for Ground nut stew (Ndengu ya Njugu) too! Ndengu is really simple to prepare even though sometimes I get asked on ways to make them tasty. Ndengu, or as our friends at the coast refer to as pojo, and what in English are mung beans or green grams, are such excellent absorbents of flavor and packed with a ton of health benefits! You can cook Pilau green grams(ndengu) using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Pilau green grams(ndengu)
- Prepare 1.1 of /4kg rice.
- Prepare 2.100 grams of green grams.
- Prepare 3.2 of onions.
- Prepare 4 of . 2 tomatoes.
- Prepare 5 of . 1 green capsicum (hoho).
- You need 6.2 pieces of cinnamon.
- You need 7 of . Dark soy sauce.
- You need 8 of .cooking oil.
Amplifying all that inherent goodness is truly all you need and deserve to make your meal times an experience. Green grams/dengu can be used to prepare different type of stews and sauces. The recipe am going to share is a popular Kenyan dengu recipe that many love preparing in their homes. It's easy to spice dengu and easily include other ingredients π To make the Kenyan dengu recipe, you need cooked green grams (dengu), onions, tomatoes and seasoning.
Pilau green grams(ndengu) step by step
- Place water, rice,salt,cinnamon and soysauce in a sufuria on heat..
- Let it boil for some minutes until its ready..
- Put onions and cooking oil in a sufuria,add ready green grams and finally put capsicum when ready..
Ndengu: Heat the pan and add the oil. Add the onions and when it turns brown add the ginger- garlic paste. At this stage add the tomato, salt and pilau masala and give a gentle stir. Wait until you get a boil and turn off the fire. How to Cook a Tasty Ndengu (Green Grams) Stew.
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